{"id":42180,"date":"2024-04-17T14:01:25","date_gmt":"2024-04-17T12:01:25","guid":{"rendered":"https:\/\/rawhemp.eu\/?p=42180"},"modified":"2026-10-01T19:45:46","modified_gmt":"2026-10-01T17:45:46","slug":"guide-til-cbd-gummier","status":"publish","type":"post","link":"https:\/\/rawhemp.eu\/da\/cbd-gummies-guide\/","title":{"rendered":"CBD-gummies: hvad de er, hvor meget CBD der optages, og hvad forskningen siger"},"content":{"rendered":"<p class=\"wp-block-paragraph\">CBD-gummies er vingummi, der indeholder cannabidiol, CBD. De er blevet popul\u00e6re, prim\u00e6rt fordi de er nemme og smager som almindeligt slik. Men hvor meget CBD optager kroppen egentlig fra en gummy, hvad indeholder de, og hvad siger forskningen om bivirkninger? Her gennemg\u00e5r vi det vigtigste, du b\u00f8r vide om CBD-gummies.<\/p>\n\n\n\n<div class=\"wp-block-group rh-facts is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"rh-facts__t wp-block-paragraph\">Kort fortalt<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>CBD-gummies er vingummi tilsat CBD, oftest som isolat, bredspektret eller fuldspektret.<\/li>\n\n\n\n<li>CBD, der spises, optages langsomt, og kun omkring 6 procent n\u00e5r ud i blodet.<\/li>\n\n\n\n<li>Kvaliteten varierer: I en unders\u00f8gelse svarede kun 31 procent af CBD-produkterne til deres etiket.<\/li>\n\n\n\n<li>Almindelige bivirkninger i kliniske studier er tr\u00e6thed, diarr\u00e9 og p\u00e5virkning af levertallene.<\/li>\n\n\n\n<li>Gummies med THC regnes som narkotika i mange lande, blandt andet Sverige.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 id=\"what-are-cbd-gummies\" class=\"wp-block-heading\">Hvad er CBD-gummies?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CBD-gummies er almindeligt vingummi, lavet af gelatine eller pektin, sukker og aromaer, tilsat CBD. CBD er et af cannabinoiderne i hamp og er ikke berusende. Gummies h\u00f8rer under edibles, alts\u00e5 cannabis i spiselig form. Hvordan edibles adskiller sig fra cannabis, der ryges, har vi skrevet om i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/da\/edibles-hvad-er-det\/\">Hvad er edibles? Spiselig cannabis sammenlignet med rygning<\/a>.<\/p>\n\n\n\n<h2 id=\"isolate-broad-full-spectrum\" class=\"wp-block-heading\">Isolat, bredspektret eller fuldspektret<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CBD i gummies kan findes i tre former. Isolat er ren CBD uden andre stoffer fra planten. Bredspektret indeholder flere cannabinoider og terpener, men THC er fjernet. Fuldspektret indeholder plantens hele profil, inklusive sm\u00e5 m\u00e6ngder THC. Mange v\u00e6lger bredspektret eller fuldspektret p\u00e5 grund af entourage-effekten, teorien om at plantens stoffer virker sammen og forst\u00e6rker hinanden. Du kan l\u00e6se mere om cannabinoiderne, og hvordan de adskiller sig, i<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/da\/cannabinoider-guide\/\">Hvad er cannabinoider? CBD, THC, CBG, CBN og det endocannabinoide system<\/a>.<\/p>\n\n\n\n<h2 id=\"absorption\" class=\"wp-block-heading\">Hvor meget CBD optager kroppen?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r CBD spises, skal det f\u00f8rst igennem mave, tarm og lever, f\u00f8r det n\u00e5r ud i blodet. En stor del nedbrydes undervejs. If\u00f8lge en oversigtsartikel fra 2020 n\u00e5r omkring 6 procent af CBD\u2019en ud i blodet, n\u00e5r det indtages gennem munden. Det betyder, at effekten kommer langsommere og er svagere pr. milligram end ved andre m\u00e5der at indtage CBD p\u00e5. Det er ogs\u00e5 grunden til, at m\u00e6ngden af CBD p\u00e5 pakken ikke fort\u00e6ller hele historien om, hvor meget der faktisk optages.<\/p>\n\n\n\n<h2 id=\"quality\" class=\"wp-block-heading\">Kvaliteten varierer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Indholdet i CBD-produkter varierer, og gummies er ingen undtagelse. Da amerikanske forskere k\u00f8bte og analyserede 84 CBD-produkter p\u00e5 nettet, indeholdt kun 31 procent den m\u00e6ngde CBD, der stod p\u00e5 etiketten. 43 procent indeholdt mindre og 26 procent mere, og 21 procent indeholdt THC. I gummies skal CBD\u2019en desuden v\u00e6re j\u00e6vnt fordelt i hvert stykke. Derfor er en uafh\u00e6ngig laboratorierapport det vigtigste at kigge efter. S\u00e5dan l\u00e6ser du den:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/da\/cbd-analysecertifikat\/\">S\u00e5dan l\u00e6ser du en CBD-laboratorierapport (COA) trin for trin<\/a>.<\/p>\n\n\n\n<h2 id=\"side-effects\" class=\"wp-block-heading\">Bivirkninger<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">CBD t\u00e5les generelt godt, men er ikke helt fri for bivirkninger. En oversigtsartikel fra 2019 opsummerede de bivirkninger, der er rapporteret i kliniske studier, prim\u00e6rt ved de h\u00f8je doser, der bruges til behandling af epilepsi: tr\u00e6thed, diarr\u00e9, opkast, p\u00e5virkning af levertallene og interaktioner med anden medicin. Da CBD nedbrydes i leveren, kan det p\u00e5virke, hvordan anden medicin oms\u00e6ttes. Tager du anden medicin, er det derfor klogt at tale med en l\u00e6ge eller et apotek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gummies ligner desuden almindeligt slik. Opbevar dem utilg\u00e6ngeligt for b\u00f8rn og k\u00e6ledyr.<\/p>\n\n\n\n<h2 id=\"legal\" class=\"wp-block-heading\">Er CBD-gummies lovlige?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gummies, der indeholder THC, regnes som narkotika i mange lande, blandt andet Sverige, uanset m\u00e6ngden. Derfor er det vigtigt ogs\u00e5 at tjekke laboratorierapporten for CBD-gummies, is\u00e6r fuldspektrede produkter. Raw Hemp s\u00e6lger ikke CBD-gummies. I vores butik finder du i stedet CBD-olier, blomster, hash og andre produkter, alle med laboratorierapport. L\u00e6ngere nede p\u00e5 siden kan du se vores CBD-olier.<\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-gu1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Hvad er CBD-gummies?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>CBD-gummies er vingummi, der indeholder cannabidiol, CBD, oftest som isolat, bredspektret eller fuldspektret.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-gu2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Bliver man h\u00f8j af CBD-gummies?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Nej, CBD er ikke berusende. Fuldspektrede gummies kan dog indeholde sm\u00e5 m\u00e6ngder THC, og THC-indholdet fremg\u00e5r af laboratorierapporten.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-gu3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Hvilke bivirkninger kan CBD-gummies give?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>I kliniske studier er der rapporteret tr\u00e6thed, diarr\u00e9, opkast, p\u00e5virkning af levertallene og interaktioner med medicin, prim\u00e6rt ved h\u00f8je doser.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-gu4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Hvor meget CBD optages fra gummies?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>If\u00f8lge en oversigtsartikel fra 2020 n\u00e5r omkring 6 procent af CBD\u2019en ud i blodet, n\u00e5r det indtages gennem munden.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-gu5\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">S\u00e6lger Raw Hemp CBD-gummies?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Nej. Raw Hemp s\u00e6lger CBD-olier, blomster, hash og andre produkter, men ingen gummies.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"sources\" class=\"wp-block-heading rh-no-toc\">Kilder<\/h2>\n\n\n\n<ul class=\"wp-block-list rh-sources\">\n<li>Perucca, E. og Bialer, M. (2020). <a href=\"https:\/\/doi.org\/10.1007\/s40263-020-00741-5\" target=\"_blank\" rel=\"noopener\">Vigtige faktorer, der p\u00e5virker cannabidiols orale biotilg\u00e6ngelighed og metaboliske udskillelse, samt de dermed forbundne kliniske implikationer<\/a>. CNS Drugs, 34, 795\u2013800.<\/li>\n\n\n\n<li>Huestis, M. A. et al. (2019). <a href=\"https:\/\/doi.org\/10.2174\/1570159X17666190603171901\" target=\"_blank\" rel=\"noopener\">Cannabidiol Adverse Effects and Toxicity<\/a>. Current Neuropharmacology, 17(10), 974\u2013989.<\/li>\n\n\n\n<li>Bonn-Miller, M. O. et al. (2017). <a href=\"https:\/\/doi.org\/10.1001\/jama.2017.11909\" target=\"_blank\" rel=\"noopener\">Labeling Accuracy of Cannabidiol Extracts Sold Online<\/a>. JAMA, 318(17), 1708\u20131709.<\/li>\n\n\n\n<li>Millar, S. A. et al. (2018). <a href=\"https:\/\/doi.org\/10.3389\/fphar.2018.01365\" target=\"_blank\" rel=\"noopener\">En systematisk gennemgang af farmakokinetikken for cannabidiol hos mennesker<\/a>. Frontiers in Pharmacology, 9, 1365.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Hvad er CBD-gummies? Hvor meget CBD kroppen optager fra en gummy, hvorfor kvaliteten varierer, og hvilke bivirkninger forskningen har rapporteret.<\/p>","protected":false},"author":2,"featured_media":42222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"alt_sv":"https:\/\/rawhemp.se\/cbd-gummies\/","alt_da":"","alt_es":"","alt_fr":"","alt_nl":"","alt_pl":"","alt_de":"","alt_fi":"","alt_en":"","alt_xdefault":"","footnotes":""},"categories":[470],"tags":[732],"class_list":["post-42180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-knowledge"],"acf":{"rh_product_cat":91,"rh_product_ids":[],"rh_products_title":"CBD oils in our shop"},"_links":{"self":[{"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/posts\/42180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/comments?post=42180"}],"version-history":[{"count":5,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/posts\/42180\/revisions"}],"predecessor-version":[{"id":60879,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/posts\/42180\/revisions\/60879"}],"acf:term":[{"embeddable":true,"taxonomy":"product_cat","href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/product_cat\/91"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/media\/42222"}],"wp:attachment":[{"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/media?parent=42180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/categories?post=42180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawhemp.eu\/da\/wp-json\/wp\/v2\/tags?post=42180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}