{"id":56697,"date":"2025-08-09T09:15:52","date_gmt":"2025-08-09T08:15:52","guid":{"rendered":"https:\/\/rawhemp.eu\/?p=56697"},"modified":"2026-04-02T13:11:41","modified_gmt":"2026-04-02T12:11:41","slug":"cbn-sen-badania-2025","status":"publish","type":"post","link":"https:\/\/rawhemp.eu\/pl\/cbn-sleep-research-2025\/","title":{"rendered":"Badania 2025: CBN mo\u017ce sprzyja\u0107 spokojniejszym nocom i rzadszym przebudzeniom w nocy"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"56697\" class=\"elementor elementor-56697\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86c6153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86c6153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9eaae8\" data-id=\"b9eaae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e8c2e0 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3e8c2e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Badania 2025: CBN mo\u017ce sprzyja\u0107 spokojniejszym nocom i rzadszym przebudzeniom<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f9b006 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f9b006\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ddc24c\" data-id=\"6ddc24c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b19a4d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b19a4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3da058c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3da058c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4033407\" data-id=\"4033407\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4117627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4117627\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-da8be4b\" data-id=\"da8be4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf9a012 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cf9a012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kannabinol (CBN) od dawna uwa\u017cany jest za stosunkowo ma\u0142o znany i rzadziej badany kannabinoid, cz\u0119sto pozostaj\u0105cy w cieniu THC i CBD. Obecnie sytuacja ta zaczyna si\u0119 zmienia\u0107. Nowe wyniki bada\u0144 przeprowadzonych zar\u00f3wno na zwierz\u0119tach, jak i w ramach pilota\u017cowych bada\u0144 na ludziach sugeruj\u0105, \u017ce CBN mo\u017ce wp\u0142ywa\u0107 na d\u0142ugo\u015b\u0107 snu i jego struktur\u0119 na kilka znacz\u0105cych sposob\u00f3w. Od wyd\u0142u\u017cenia fazy g\u0142\u0119bokiego snu w warunkach laboratoryjnych po zmniejszenie liczby nocnych przebudze\u0144 w\u015br\u00f3d uczestnik\u00f3w badania \u2013 wyniki bada\u0144 wskazuj\u0105, \u017ce ten produkt rozk\u0142adu THC zas\u0142uguje na wi\u0119ksz\u0105 uwag\u0119 w dyskusji naukowej na temat snu i regeneracji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a4cc1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"61a4cc1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-879dd68\" data-id=\"879dd68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b62fb8a elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"b62fb8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-1024x683.png\" class=\"attachment-large size-large wp-image-56700 wvs-archive-product-image\" alt=\"\" srcset=\"https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-1024x683.png 1024w, https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-300x200.png 300w, https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-768x512.png 768w, https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-18x12.png 18w, https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg-920x613.png 920w, https:\/\/rawhemp.eu\/wp-content\/uploads\/2025\/12\/cbn-somn-lugnare-natter-farre-uppvaknanden.jpg.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5c56f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5c56f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ca549f\" data-id=\"8ca549f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58111ae elementor-widget elementor-widget-text-editor\" data-id=\"58111ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Czym jest CBN?<\/h2><p>CBN, czyli kannabinol, to naturalnie wyst\u0119puj\u0105cy zwi\u0105zek, kt\u00f3ry powstaje w wyniku rozk\u0142adu THC w miar\u0119 up\u0142ywu czasu. Dlatego starsze kwiaty konopi cz\u0119sto zawieraj\u0105 wy\u017cszy poziom CBN ni\u017c \u015bwie\u017ce. W przeciwie\u0144stwie do THC, CBN ma jedynie \u0142agodne dzia\u0142anie psychoaktywne, co sprawia, \u017ce zajmuje ono szczeg\u00f3ln\u0105 pozycj\u0119 w badaniach jako kannabinoid o potencjalnie specyficznym dzia\u0142aniu, szczeg\u00f3lnie w takich obszarach jak sen i zdrowie neurologiczne.<\/p><p>W przesz\u0142o\u015bci CBN by\u0142 postrzegany przede wszystkim jako \u201cprodukt degradacji\u201d, a nie jako aktywny zwi\u0105zek chemiczny, ale w ostatnich latach pogl\u0105d ten uleg\u0142 zmianie. Coraz wi\u0119cej grup badawczych zajmuje si\u0119 obecnie badaniem jego farmakologii i potencjalnych zastosowa\u0144.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef61687 elementor-widget elementor-widget-heading\" data-id=\"ef61687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Badania na zwierz\u0119tach \u2013 poprawa struktury snu i wyd\u0142u\u017cenie ca\u0142kowitego czasu snu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8eb389 elementor-widget elementor-widget-text-editor\" data-id=\"f8eb389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Jednym z najbardziej znanych osi\u0105gni\u0119\u0107 badawczych s\u0105 wyniki bada\u0144 przeprowadzonych przez naukowc\u00f3w z Uniwersytetu w Sydney, kt\u00f3rzy w 2024 roku opublikowali wyniki starannie kontrolowanego badania przeprowadzonego na szczurach.<p>Dzi\u0119ki zastosowaniu monitorowania EEG \u2013 tej samej metody, kt\u00f3r\u0105 stosuje si\u0119 w badaniach klinicznych snu u ludzi \u2013 naukowcy byli w stanie precyzyjnie zmierzy\u0107 wp\u0142yw CBN na r\u00f3\u017cne fazy snu. Wyniki pokaza\u0142y, \u017ce szczury do\u015bwiadcza\u0142y:<\/p><ul><li><strong>Zwi\u0119kszona faza snu NREM<\/strong> (g\u0142\u0119boki sen)<\/li><li><strong>Wi\u0119cej fazy REM<\/strong>, co jest wa\u017cne dla konsolidacji pami\u0119ci i regulacji emocjonalnej.<\/li><li><strong>Wyd\u0142u\u017cony ca\u0142kowity czas snu<\/strong> w por\u00f3wnaniu z grup\u0105 kontroln\u0105<\/li><\/ul><p>Naukowcy odkryli r\u00f3wnie\u017c, \u017ce metabolit CBN, znany jako <strong>11-hydroksy-CBN<\/strong>, wykazywa\u0142 silniejsze wi\u0105zanie z receptorami CB\u2081 w m\u00f3zgu ni\u017c sam CBN. Jest to godne uwagi, poniewa\u017c sugeruje, \u017ce dzia\u0142anie CBN mo\u017ce cz\u0119\u015bciowo zale\u017ce\u0107 od tego, jak organizm metabolizuje i przekszta\u0142ca ten zwi\u0105zek.<\/p><p>Dr Peter Kevin, jeden z naukowc\u00f3w bior\u0105cych udzia\u0142 w badaniu, stwierdzi\u0142, \u017ce efekty by\u0142y \u201cpor\u00f3wnywalne z dzia\u0142aniem leku nasennego zolpidem\u201d pod pewnymi wzgl\u0119dami, co sprawia, \u017ce wyniki s\u0105 szczeg\u00f3lnie interesuj\u0105ce dla dalszych bada\u0144.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3359384 elementor-widget elementor-widget-text-editor\" data-id=\"3359384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Badania z udzia\u0142em ludzi \u2013 mniej przebudze\u0144 w nocy<\/h2><p>Je\u015bli chodzi o ludzi, badania s\u0105 nadal w pocz\u0105tkowej fazie, ale ju\u017c teraz pojawi\u0142y si\u0119 interesuj\u0105ce wyniki. W podw\u00f3jnie \u015blepej, kontrolowanej placebo fazie II badania z 2022 r. zbadano wp\u0142yw 20 mg CBN na osoby doros\u0142e zg\u0142aszaj\u0105ce trudno\u015bci z zasypianiem.<\/p><p>Uczestnicy zostali podzieleni na dwie grupy:<\/p><ul><li>Jedna grupa otrzyma\u0142a CBN w postaci pojedynczej dawki przed snem.<\/li><li>Druga grupa otrzyma\u0142a placebo.<\/li><\/ul><p>Wyniki pokaza\u0142y, \u017ce grupa CBN budzi\u0142a si\u0119 \u015brednio rzadziej w nocy (oko\u0142o 0,5 razy mniej budze\u0144 na noc) w por\u00f3wnaniu z grup\u0105 placebo. Jednak subiektywna ocena og\u00f3lnej jako\u015bci snu nie poprawi\u0142a si\u0119 znacz\u0105co \u2014 naukowcy sugeruj\u0105, \u017ce mo\u017ce to wynika\u0107 ze stosunkowo kr\u00f3tkiego czasu trwania badania i ma\u0142ej liczebno\u015bci pr\u00f3by.<\/p><p>Chocia\u017c wyniki bada\u0144 nie daj\u0105 pe\u0142nego obrazu sytuacji, wskazuj\u0105 one, \u017ce CBN mo\u017ce mie\u0107 wp\u0142yw na ci\u0105g\u0142o\u015b\u0107 snu, czyli zdolno\u015b\u0107 do spania bez zak\u0142\u00f3ce\u0144 przez ca\u0142\u0105 noc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d8f00 elementor-widget elementor-widget-text-editor\" data-id=\"c9d8f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Mo\u017cliwe mechanizmy dzia\u0142ania CBN<\/h2><p>Dok\u0142adny mechanizm dzia\u0142ania CBN nie jest jeszcze w pe\u0142ni poznany, ale obecne badania wskazuj\u0105 na kilka mo\u017cliwych wyja\u015bnie\u0144:<\/p><ol><li><strong>Niskie powinowactwo do receptora CB\u2081<\/strong> \u2013 CBN wi\u0105\u017ce si\u0119 s\u0142abo z receptorem, kt\u00f3ry THC aktywuje silnie, co mo\u017ce skutkowa\u0107 \u0142agodnymi, os\u0142abionymi efektami bez wyra\u017anej psychoaktywno\u015bci.<\/li><li><strong>Interakcja z receptorami CB\u2082<\/strong> \u2013 mo\u017ce to wp\u0142ywa\u0107 na uk\u0142ad odporno\u015bciowy i zapalny organizmu, co z kolei mo\u017ce po\u015brednio wp\u0142ywa\u0107 na sen.<\/li><li><strong>Aktywno\u015b\u0107 metabolit\u00f3w<\/strong> \u2013 niekt\u00f3re produkty rozk\u0142adu, takie jak 11-hydroksy-CBN, wydaj\u0105 si\u0119 wykazywa\u0107 wy\u017csz\u0105 aktywno\u015b\u0107 biologiczn\u0105 ni\u017c zwi\u0105zek macierzysty.<\/li><li><strong>Interakcja z innymi systemami sygnalizacyjnymi<\/strong> \u2013 istniej\u0105 przes\u0142anki wskazuj\u0105ce, \u017ce CBN mo\u017ce wp\u0142ywa\u0107 na kana\u0142y TRPV i receptory serotoninowe, kt\u00f3re bior\u0105 udzia\u0142 w regulacji snu.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b00c929 elementor-widget elementor-widget-text-editor\" data-id=\"b00c929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Czym CBN r\u00f3\u017cni si\u0119 od CBD i THC<\/h2><p>Wiele os\u00f3b zna CBD i THC, ale CBN ma zupe\u0142nie inny profil:<\/p><div style=\"overflow-x: auto;\"><table><thead><tr><th>Charakterystyka<\/th><th>THC<\/th><th>CBD<\/th><th>CBN<\/th><\/tr><\/thead><tbody><tr><td>Psychoaktywno\u015b\u0107<\/td><td>Wysoki<\/td><td>Brak<\/td><td>Bardzo niski<\/td><\/tr><tr><td>Badania nad snem<\/td><td>Niekt\u00f3re dowody<\/td><td>Mieszane wyniki<\/td><td>Wczesne pozytywne sygna\u0142y<\/td><\/tr><tr><td>Pochodzenie<\/td><td>Bezpo\u015brednio z ro\u015bliny<\/td><td>Bezpo\u015brednio z ro\u015bliny<\/td><td>Rozk\u0142ad THC<\/td><\/tr><tr><td>Status w Polsce<\/td><td>Regulowane (nielegalne)<\/td><td>Legalny (&lt;0,3%THC)<\/td><td>Nie podlega szczeg\u00f3lnym regulacjom<\/td><\/tr><\/tbody><\/table><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ab2b5 elementor-widget elementor-widget-text-editor\" data-id=\"d1ab2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Mi\u0119dzynarodowy krajobraz badawczy<\/h2><p>W latach 2024 i 2025 zainteresowanie CBN wzros\u0142o w kilku \u015brodowiskach badawczych:<\/p><ul><li><strong>Stany Zjednoczone<\/strong> \u2013 trwaj\u0105 badania kliniczne dotycz\u0105ce wp\u0142ywu CBN na sen, w tym badania z udzia\u0142em pracownik\u00f3w zmianowych i os\u00f3b starszych z problemami ze snem zwi\u0105zanymi z wiekiem.<\/li><li><strong>Europa<\/strong> \u2013 projekty pilota\u017cowe w Szwajcarii uwzgl\u0119dniaj\u0105 CBN w profilach produkt\u00f3w, aby oceni\u0107, w jaki spos\u00f3b u\u017cytkownicy opisuj\u0105 r\u00f3\u017cnice w odczuciach.<\/li><li><strong>Australia<\/strong> \u2013 kilka uniwersytet\u00f3w rozpocz\u0119\u0142o badania przedkliniczne maj\u0105ce na celu zbadanie wp\u0142ywu CBN na neurodegeneracj\u0119 i rytmy dobowe.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3eb67 elementor-widget elementor-widget-text-editor\" data-id=\"5a3eb67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Wa\u017cne, aby podkre\u015bli\u0107<\/h2> Pomimo obiecuj\u0105cych wynik\u00f3w bada\u0144 przeprowadzonych zar\u00f3wno na zwierz\u0119tach, jak i na ludziach, badania nad CBN s\u0105 nadal w pocz\u0105tkowej fazie. Wi\u0119kszo\u015b\u0107 bada\u0144 ma niewielki zakres i jest kr\u00f3tkoterminowa, co oznacza, \u017ce wyniki nale\u017cy interpretowa\u0107 z ostro\u017cno\u015bci\u0105. Naukowcy s\u0105 zgodni, \u017ce przed wyci\u0105gni\u0119ciem ostatecznych wniosk\u00f3w na temat roli CBN w problemach zwi\u0105zanych ze snem konieczne s\u0105 wi\u0119ksze, d\u0142ugoterminowe badania.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdeb7a8 elementor-widget elementor-widget-heading\" data-id=\"cdeb7a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cz\u0119sto zadawane pytania dotycz\u0105ce CBN i snu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71fabdc elementor-widget elementor-widget-text-editor\" data-id=\"71fabdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t(Opracowane przez Raw Hemp na podstawie opublikowanych bada\u0144)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0447437 elementor-widget elementor-widget-n-accordion\" data-id=\"0447437\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Akordeon. Otwieranie \u0142\u0105czy za pomoc\u0105 klawisza Enter lub spacji, zamykanie za pomoc\u0105 klawisza Escape i nawigacja za pomoc\u0105 klawiszy strza\u0142ek\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4480\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4480\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czym jest CBN? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4480\" class=\"elementor-element elementor-element-7679540 e-con-full e-flex e-con e-child\" data-id=\"7679540\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d35d3d elementor-widget elementor-widget-text-editor\" data-id=\"9d35d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCBN to kannabinoid, kt\u00f3ry powstaje w wyniku rozk\u0142adu THC, cz\u0119sto podczas przechowywania. Jest \u0142agodniejszy od THC i nie ma wielu jego silniejszych w\u0142a\u015bciwo\u015bci psychoaktywnych.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4481\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4481\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy CBN mo\u017ce poprawi\u0107 jako\u015b\u0107 snu? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4481\" class=\"elementor-element elementor-element-083133c e-con-full e-flex e-con e-child\" data-id=\"083133c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e96b16f elementor-widget elementor-widget-text-editor\" data-id=\"e96b16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBadania na zwierz\u0119tach wykazuj\u0105 popraw\u0119 architektury snu i wyd\u0142u\u017cenie ca\u0142kowitego czasu snu. Wst\u0119pne badania na ludziach sugeruj\u0105 mniejsz\u0105 liczb\u0119 przebudze\u0144 w nocy, ale wyniki s\u0105 nadal wst\u0119pne.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4482\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4482\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czym r\u00f3\u017cni si\u0119 CBN od CBD, je\u015bli chodzi o sen? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4482\" class=\"elementor-element elementor-element-8ffd20d e-con-full e-flex e-con e-child\" data-id=\"8ffd20d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea437b1 elementor-widget elementor-widget-text-editor\" data-id=\"ea437b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCBD badano g\u0142\u00f3wnie w kontek\u015bcie zasypiania i problem\u00f3w ze snem zwi\u0105zanych z l\u0119kiem. CBN jest mniej zbadane, a badania nadal znajduj\u0105 si\u0119 na wczesnym etapie.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4483\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4483\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy s\u0105 jakie\u015b skutki uboczne? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4483\" class=\"elementor-element elementor-element-fce1853 e-flex e-con-boxed e-con e-child\" data-id=\"fce1853\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4286f elementor-widget elementor-widget-text-editor\" data-id=\"6e4286f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBadania wykazuj\u0105 niewielk\u0105 liczb\u0119 \u0142agodnych skutk\u00f3w ubocznych, takich jak zm\u0119czenie lub zawroty g\u0142owy. Potrzebne s\u0105 dalsze dane, aby potwierdzi\u0107 profil bezpiecze\u0144stwa.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4484\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4484\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Jakie dawki zastosowano w badaniach? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4484\" class=\"elementor-element elementor-element-43f527a e-flex e-con-boxed e-con e-child\" data-id=\"43f527a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd57abe elementor-widget elementor-widget-text-editor\" data-id=\"dd57abe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tW badaniu pilota\u017cowym na ludziach przed snem podawano 20 mg CBN. W badaniach na zwierz\u0119tach stosowano r\u00f3wnowa\u017cne dawki dostosowane do masy cia\u0142a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4485\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4485\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy CBN jest legalne w Polsce? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4485\" class=\"elementor-element elementor-element-b0378e5 e-flex e-con-boxed e-con e-child\" data-id=\"b0378e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85e3bbd elementor-widget elementor-widget-text-editor\" data-id=\"85e3bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCBN samo w sobie nie jest klasyfikowane jako \u015brodek odurzaj\u0105cy, ale zawarto\u015b\u0107 THC w produkcie nie mo\u017ce przekracza\u0107 0,3%.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07f82c6 elementor-widget elementor-widget-text-editor\" data-id=\"07f82c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0179r\u00f3d\u0142a:<\/strong><br \/><a href=\"https:\/\/www.gvbbiopharma.com\/new-cbn-sleep-study-shows-meaningful-improvement-in-sleep-quality\/\" target=\"_blank\" rel=\"nofollow noopener\">Nowe badanie CBN dotycz\u0105ce snu wykazuje znaczn\u0105 popraw\u0119 jako\u015bci snu<\/a><\/p><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37796540\/\" target=\"_blank\" rel=\"nofollow noopener\">Podw\u00f3jnie \u015blepe, randomizowane, kontrolowane placebo badanie bezpiecze\u0144stwa i wp\u0142ywu CBN z CBD i bez CBD na jako\u015b\u0107 snu<\/a><\/p><p><strong>Zastrze\u017cenie:<\/strong> Informacje zawarte w tym artykule stanowi\u0105 podsumowanie bada\u0144 naukowych i maj\u0105 charakter wy\u0142\u0105cznie informacyjny. Nie nale\u017cy ich traktowa\u0107 jako porady medycznej, diagnozy lub sposobu leczenia. Przed rozpocz\u0119ciem lub zmian\u0105 jakiegokolwiek leczenia nale\u017cy zawsze skonsultowa\u0107 si\u0119 z lekarzem lub innym wykwalifikowanym pracownikiem s\u0142u\u017cby zdrowia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Research 2025: CBN May Support Calmer Nights and Fewer Awakenings Cannabinol (CBN) has long been regarded as a relatively unknown [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":56699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[470],"tags":[734,735],"class_list":["post-56697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-health","tag-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/posts\/56697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/comments?post=56697"}],"version-history":[{"count":13,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/posts\/56697\/revisions"}],"predecessor-version":[{"id":58506,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/posts\/56697\/revisions\/58506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/media\/56699"}],"wp:attachment":[{"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/media?parent=56697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/categories?post=56697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawhemp.eu\/pl\/wp-json\/wp\/v2\/tags?post=56697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}